Temas relacionados
Este curso inclui
- 14 h 16 min de vídeo
- 32 lições
- Nível: Intermediário
- Idioma: English
- Guardamos onde ficaste
- Totalmente grátis, sem cartão
Aulas
4 secções · 32 aulas · 14 h 16 min duração total
Lições 1 a 1010 aulas · 4 h 29 min
- Breath - A 30 Day Yoga Journey | Yoga With Adriene3 min
- Welcome to BREATH - A 30 Day Yoga Journey | Yoga With Adriene5 min
- Day 1 - Invite | BREATH - A 30 Day Yoga Journey48 min
- Day 2 - Arrive | BREATH - A 30 Day Yoga Journey38 min
- Day 3 - Anchor | BREATH - A 30 Day Yoga Journey35 min
- Day 4 - Listen | BREATH - A 30 Day Yoga Journey27 min
- Day 5 - Replenish | BREATH - A 30 Day Yoga Journey24 min
- Day 6 - Burn | BREATH - A 30 Day Yoga Journey28 min
- Day 7 - Synchronize | BREATH - A 30 Day Yoga Journey28 min
- Day 8 - Snuggle | BREATH - A 30 Day Yoga Journey33 min
Lições 11 a 2010 aulas · 4 h 31 min
- Day 9 - Balance | BREATH - A 30 Day Yoga Journey26 min
- Day 10 - Connect | BREATH - A 30 Day Yoga Journey22 min
- Day 11 - Flow | BREATH - A 30 Day Yoga Journey22 min
- Day 12 - Drop | BREATH - A 30 Day Yoga Journey19 min
- Day 13 - Feel | BREATH - A 30 Day Yoga Journey26 min
- Day 14 - Space | BREATH - A 30 Day Yoga Journey36 min
- Day 15 - Enter | BREATH - A 30 Day Yoga Journey23 min
- Day 16 - Discipline | BREATH - A 30 Day Yoga Journey28 min
- Day 17 - Explore | BREATH - A 30 Day Yoga Journey33 min
- Day 18 - Center | BREATH - A 30 Day Yoga Journey37 min
Lições 21 a 3010 aulas · 3 h 56 min
- Day 19 - Strength | BREATH - A 30 Day Yoga Journey24 min
- Day 20 - Pause | BREATH - A 30 Day Yoga Journey16 min
- Day 21 - Control | BREATH - A 30 Day Yoga Journey21 min
- Day 22 - Renew | BREATH - A 30 Day Yoga Journey23 min
- Day 23 - Dedicate | BREATH - A 30 Day Yoga Journey30 min
- Day 24 - Rejuvenate | BREATH - A 30 Day Yoga Journey25 min
- Day 25 - Love | BREATH - A 30 Day Yoga Journey24 min
- Day 26 - Expand | BREATH - A 30 Day Yoga Journey17 min
- Day 27 - Heal | BREATH - A 30 Day Yoga Journey19 min
- Day 28 - Trust | BREATH - A 30 Day Yoga Journey37 min
Lições 31 a 322 aulas · 1 h 20 min
O que precisas
- Ajuda ter bases: o curso segue a partir delas.
Descrição
Sign up for the daily emails at https://yogawithadriene.com/breath. Join me for 30 Days of Conscious Breath. This whole program is yours, at no cost. No catch. No trial run. No payment info collected. It's a real gift- from my heart to yours. Made for you. This series is designed for all levels. Complete beginner to advanced. If you are breathing right now, you are in. BREATH is a journey of the heart, medicine for the soul.
Para quem é este curso
- Quem já sabe o básico de Saúde.
Estes dois pontos são a nossa leitura do nível. A descrição é do autor.