Courses
Health
12 free courses in Health. Exercise, nutrition and psychology. Guidance, not diagnosis.
Courses to get you started
All free, all made by people who teach in public.
Базовый курс "Фитнес-тренер
by Илья Гуснов | Фитнес
10h 43m · Beginner
October 2025
Free17 lessons
Fixfit Starter - Corso Di…
by Fixfit - Fitness Lifestyle
3h 46m · Beginner
August 2018
Free10 lessons
YENİ BAŞLAYANLAR için Evde…
by Tuğçe İrtem
1h 15m · Beginner
October 2019
Free7 lessons
Curso Fit Lucrativo Marmitas…
by Fit Lucrativo Funciona Vale a Pena
1h 29m · Beginner
February 2020
Free16 lessons
All Health courses
Nothing here costs anything. No card, no trial, no account needed to watch.
FLOW - A 30 Day Yoga Journey
As the tides continue to ebb and flow, this 30 Day Journey is yoga for those ready to enter a new cycle of balanced momentum. This series is suitable for all levels, and offers both modifications and enhancements for individuals far and wide to practice in a way that invites transformation, healing,
by Yoga With Adriene
10h 56m33 lessonsIntermediate41M views
Free
Prana - A 7 Day Yoga Journey
Prana - A 7 Day Yoga Journey (releases Jan 2025) is a Hatha Yoga based series designed for all levels to stretch, strengthen, and improve flow of prana, breath awareness, and body connection. When practiced consistently for a week, these guided holistic exercises aim to help you with accountability,
by Yoga With Adriene
2h 44m10 lessonsBeginner6.9M views
Free
CENTER - A 30 Day Yoga Journey
SIGN UP: https://do.yogawithadriene.com/center Designed for whole body mental health, this 30 Day Journey is yoga for the here and now. This series is suitable for all levels, and offers modifications and enhancements for individuals far and wide to practice in a way that invites transformation, he
by Yoga With Adriene
11h 41m32 lessonsIntermediate47M views
Free
HOME - A 30 Day Yoga Journey
An invitation A welcome To discover And re-discover How good it feels To be on the Journey, Home. #ywaHOME Created in 2020.
by Yoga With Adriene
12h 49m31 lessonsIntermediate69M views
Free
BREATH - A 30 Day Yoga Journey
Sign up for the daily emails at https://yogawithadriene.com/breath. Join me for 30 Days of Conscious Breath. This whole program is yours, at no cost. No catch. No trial run. No payment info collected. It's a real gift- from my heart to yours. Made for you. This series is designed for all levels. C
by Yoga With Adriene
14h 16m32 lessonsIntermediate57M views
Free
Yoga For Your Core
Total Body Yoga - Deep Core is a 20 min practice for building strength as well as increasing flexibility and blood flow. Feel great from head to toe with this total body - deep core workout. Meet your appropriate edge and light a little fire to get CENTERED and strong. NO crunches necessary!!! An
by Yoga With Adriene
10h 54m27 lessonsIntermediate78M views
Free
YENİ BAŞLAYANLAR için Evde Pilates Egzersizleri (Tüm Dersler)
Merhaba ben zayıflama, kilo verme koçunuz Tuğçe İrtem. Gelen yorumlar üzerine bu hafta yepyeni bir evde yapabileceğiniz pilates serisine başlıyoruz. Yeni başlayanları için hazırladığımız bu seri ile spora başlayabilir ve hızlıca zayıflayabilirsiniz. İyi seyirler. Kanalıma abone olun yeni videolarım
by Tuğçe İrtem
1h 15m7 lessonsBeginner2.2M views
Free
Базовый курс "Фитнес-тренер"
15 видеоуроков по анатомии, физиологии и биомеханике для фитнес-тренеров и личного пользования. Материал публикуется для ознакомительных целей и не является образовательным.
by Илья Гуснов | Фитнес
10h 43m17 lessonsBeginner72K views
Free
eSIM for studying abroad
A paid placement. It opens Airalo, not a course.
Yoga for Virtual Learners
A playlist of yoga videos suitable for young people and created to support virtual learning! This is designed for students and their teachers, coaches, facilitators and parents as a free resource made with love. PS: They are a lot of fun and great for big kids too!
by Yoga With Adriene
2h 58m15 lessonsBeginner25M views
Free
Self Love Yoga
This Self Love Yoga playlist is an invitation to slow down, tune in, and connect to the most important relationship in your life—the one with yourself. These practices are designed to nurture compassion, build confidence, and support emotional healing through gentle movement and breath. Whether you'
by Yoga With Adriene
14h 44m33 lessonsIntermediate72M views
Free
Fixfit Starter - Corso Di Fitness A Casa Per Principianti
Fixfit Starter (PUNTATA 1) - Tutorial / Workout Con Esercizi Per Gambe E Glutei Per Principianti ❤ Crea Il Tuo Diario Fitness ▶ https://www.fixfit.it/yt/desc ❤ Iscriviti Al Canale Youtube ▶ https://goo.gl/8x8Oxk In questa puntata dedicata principalmente ad esercizi per gambe e glutei faremo un al
by Fixfit - Fitness Lifestyle
3h 46m10 lessonsBeginner764K views
Free
Curso Fit Lucrativo Marmitas Fitness Ana Laura Ferraz
fit lucrativo, curso fit lucrativo, curso marmitas fitness, como fazer marmitas fitness para vender, receitas ana laura ferraz, fit lucrativo,marmitas fit,marmitas saudáveis,marmita saudável,ana laura ferraz,marmita fitness,negócio marmita fit,vender marmita fit,curso marmita fitness,vender marmita
by Fit Lucrativo Funciona Vale a Pena
1h 29m16 lessonsBeginner14K views
Free